WHY MEN CHEAT ON LOYAL WOMEN

WHY MEN CHEAT ON LOYAL WOMEN

News Kenya   17:20   No comments:

WHY MEN CHEAT ON LOYAL WOMEN
Famous men like Tiger woods and Bill Clinton have cheated on their loyal wives. Most women are left wondering way do men cheat? Most of you think it’s natural for men to cheat but it is not. It’s you women who push men to cheat.
Am going to share with you today the top reasons why men cheat on their loyal wives

Most men are naturally insecure and have low self-esteem and so they cheat on their partners to boast their ego. If you are with a man who is insecure the probability of him cheating on you is very high

Men love variety. No matter how beautiful you are, he will still cheat with on you. Sometimes men cheat on their wives who are very attractive with women who are not attractive at all. According to experts on relationship matters men have evolved the desire to be with different women. So if he cheats on you with and ugly woman don’t be surprised at all.

If he is unhappy with you and you are always quarrelling he will cheat on you. Men love two things in this world, peace of mind and football. So if you are always arguing he will cheat on you.

If your husband is a public figure then he is likely to cheat on you. Study has shown that women are attracted to men in with status, power and celebrities. So if you are married to such a man he is likely to cheat on you because he has plenty of opportunities since many women be drawing themselves to him.

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SIGNS AND SYMPTOMS OF LYME DISEASE

SIGNS AND SYMPTOMS OF LYME DISEASE

News Kenya   17:19   No comments:

SIGNS AND SYMPTOMS OF LYME DISEASE
From Wikipedia Lyme is an infectious disease caused by at least three species of bacteria belonging to the genus boreal. Adult deer ticks are the main carriers of Lyme disease.
It’s better to detect Lyme disease early since at its early stages it can be treated with antibiotics. If not detected early Lyme disease can lead to serious complications which might be untreatable.
These are the signs and symptoms of Lyme disease

Rash
This rash often referred to as erythema migrans, is one of the major symptom of Lyme disease. A small red bump may appear at the place where the tick bites. With time this bump expands and grows bigger. It might also spread to other parts of the body. A rash appears among 70% of all victims of Lyme disease. The rash is always painless.

Flu like symptoms
They include fever, fatigue, acute headache and back ache .They always happen when the boreal bacteria moves into the blood stream.
Victims always ignore these symptoms as common cold but it’s better to see your doctor once bitten by a tick and start experiencing these symptoms.

Rash and flu like symptoms are the main early symptoms of Lyme disease. Other people at this stage may experience irregular heartbeat, eye and liver inflation and also severe fatigue. Remember this disease is treatable and easily manageable at its early stages.so it’s better to watch out for the symptoms and see your doctor, the sooner the better.


Weeks or months after infection victims may experience the following symptoms:
Pain in joints
This happens when the infection spreads to other parts of the body. Knees are the most likely place to be affected but it can move from one joint to another.

Nervous system
The disease after many years of infection may affect your brains causing meningitis, numbness in some parts of the body and impaired physical movement.

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SIGNS AND SYMPTOMS OF DIABETES

SIGNS AND SYMPTOMS OF DIABETES

News Kenya   17:18   No comments:

SIGNS AND SYMPTOMS OF DIABETES
Diabetes has always been described as a lifestyle disease and surprisingly it affects mostly the rich. Diabetes might go for years without being detected. Diabetes 2 is the one which might go for years without being detected thus has always been described as harmless.
Here are the signs and symptoms to watch out for.
FREQUENT URINATION AND THIRST
It’s the most common symptom. Victims will always feel a greater urge to drink more water which leads to frequent urination.
The thirst occurs because of excessive build-up of sugar in the blood thus causing the body to react thus the victim will feel very thirsty and starts to drink a lot of water which in turn leads to frequent urination.
FATIGUE
Because of build-up of sugar in the blood stream the body becomes dehydrated. Dehydration causes fatigue. Thus patients always feel tired and they don’t get refreshed even after sleeping for long hours.
Weight loss
Sugar is lost from the body through frequent urination this leads to lose of calories. Diabetes also keep sugar from reaching major cells thus victim gets hungry and will need to eat more.
Lose of calories and lack o sugar in the cells leads to weight loss
Blurred vision
Some people have become completely blind because of diabetes. I advise you to go to your doctor if you start experiencing a blurred vision. It always occurs because of build of blood in the cells in your retina which in turn damage established cells.
Tingling hands and feet
Diabetes sometimes causes damage in the nervous system. If you can’t feel your hands or your feet it might be a red light of diabetes. See your doctor as soon as possible.
Slow healing and infection
Diabetes causes wounds to heal slowly. This is because of build-up of sugar in the blood stream which affects the healing processes.
Diabetes also causes infections especially vaginal infection which is common in most of female diabetes patients.

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KISSING DISEASE, IS IT MORE DANGEROUS THAN EBOLA?

KISSING DISEASE, IS IT MORE DANGEROUS THAN EBOLA?

News Kenya   17:17   No comments:

MONO: THE KISSING DISEASE
Kissing is always the best make up sex. Most of you will agree with me that kissing is the sweetest thing ever. But did you know that kissing can cause an infection?
Yes kissing causes Mono which is a mainly transmitted through kissing. Sometimes it can be transmitted through coughing, sneeze, sharing food and utensils.
Funny fact is that mono does not affect children. It affects young adults mainly those in adolescent.
So what is mono? From Wikipedia mono is an infectious, widespread viral disease caused by EBV which is one type of herpes virus.
Adults will have acquired immunity for this by the age of 4o.
Here are the main signs and symptoms of Mono

Lack of appetite
Patients always lose interest of all kind of food. When they eat they puke all over the place.

Fatigue
Mono makes the victims feel very tired and they will always feel fatigued no matter how much they rest.

Lethargy
This is total lack of energy and interest. It’s a common symptom among all victims of mono.

Severe sore throat
This sore throat won’t go away even if you swallow pills. It’s always severe and very painful.

Fever
This is a common symptom. Temperatures of the body can go up to over 70 degree F. victims always experience a high fever

Swollen glands and tonsils
Lymph nodes are part of the body’s natural immune system. Infections always affect the immune system causing lymph nodes to be swollen. They are always referred to as tonsils.

If you experience any of the above symptoms go and see you doctor as soon as possible to get medication.

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HOW TO LOSE WEIGHT NATURALLY

HOW TO LOSE WEIGHT NATURALLY

News Kenya   17:14   No comments:

HOW TO LOSE WEIGHT NATURALLY
Losing weight naturally has many benefits than using pills. It’s possible to lose weight naturally but it takes a lot of time and determination. It’s not easy but you will reap the fruit of your labour by doing it naturally.
Here are the tips you should apply

Start by setting your goals
Setting your goals should be your starting point. Make sure you set achievable goals. Don’t overburden yourself just do it slowly and progress as time goes by.

Exercise
If you want to lose weight naturally you must be ready to exercise. Always have determination and make sure you chose and exercise you love. Exercise has many advantages including improving your mood and also makes sure you calorie level is balanced.

Get enough sleep
In exercising sleep is very important. Sleep for at least 8 hours . the advantage of getting enough sleep is that it leaves you refreshed and you will always woke up psyched and determined.

Do it gradually and slowly
Don’t try very hard to lose eight all of a sudden.  If you start pressuring yourself you won’t get anywhere since the pressure will overwhelm you.
Start by doing exercise for 30 minutes then gradually move to 1 hour and so forth.

Change your eating pattern
If you have to lose weight you have to eat healthy food. Chunk food should be a no go zone if you have to lose weight. The food intake should also be reduced and limit yourself to low calorie food.

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NO WOMAN SHOULD SUFFER FROM THIS DISEASE

NO WOMAN SHOULD SUFFER FROM THIS DISEASE

News Kenya   17:13   No comments:

NO WOMAN SHOULD SUFFER FROM THIS DISEASE
I was watching news last week in my one of the popular station. Then a story which made me shed a tear was aired. It was about a woman who was suffering from obstetric fistula. She was 90 years old. Her story was really painful. She had suffered from the disease for the past 27 years and the sad part is that she is childless because of her condition and she had no one to comfort her. What really made me shed a tear was when she said that she wished she was death. She started wondering why God is keeping her alive; she was just tired of the pain, shame and suffering.

After watching the story I did a research of the disease she was suffering from. From Wikipedia obstetric fistula is a medical condition in which a fistula (hole) develops between both the rectum and vagina or between the bladder and vagina after severe or failed child birth.
It always occurs due to medical negligence. Most women affected are from poverty stricken areas which they lack adequate medical resources forcing women to run to midwives who sometimes are not full qualified.

The symptoms include foul smell, flatulence and vaginal infections. This condition always victimises women and most of them lose their self-esteem and end up shying away from social activities hence leading a lonely life .The good news to all women is that this condition is correctable. Go to your nearest health centre to learn more about the condition.

I was happy to learn that the 90 year old woman was now undergoing medical treatment and hopefully she will live a normal life just like everyone else very soon. Wish someone had told her that her condition was correctable 27 years ago. Will always remember her in my prayer

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HOW TO QUIT SMOKING FOR GOOD

HOW TO QUIT SMOKING FOR GOOD

News Kenya   17:12   No comments:

A year ago I was a regular smoker. I used to smoke at least 2 cigarrates every day. I had not graduated to  chain smoking. That was good for me because if I had been a chain smoker it would have been harder for me to quit. 
Smoking is harmful to your health. Most of the health complications are result of smoking both smokers and passive smokers are always affected.  This post is for those people who are willing and ready to quit.
It will be not an easy journey but I promise you will feel much better and fulfilled after you quit. You will also be able to save more money which could have been wasted in smoking which is harmful to your health.
This are the tips to help you quit;
SET A SPECIFIC DATE TO STOP SMOKING
If you were smoking one packet each day. Set a specific date and promise yourself to smoke less. Start by buying less thus you will be sure you won’t smoke a packet from that day. Do this every day and continue reducing the number of cigarettes you smoke gradually till you reach 2 or 3 smokes each day. Don’t attempt to quit smoking all together at once. The withdrawal symptoms are overwhelming and it’s always hard to deal with it.
BE CONFIDENT IN YOURSELF
Remember you are not the first one to try this. I as the writer of this article did it!! Many people have also succeeded. Trust yourself you can do it. No one can believe in you except you yourself. Start by having positive thoughts and the right attitude. Be prepared mentally and know it’s going to be a rough journey but you will get through it and emerge victorious.
This is the most important step to everybody trying to fight addictions. In believing yourself everything is possible. Yes you can.
BE DERTIMED ABOUT DOING IT AND FIND AND  INNER VOICE  IN YOURSELF TO DO IT
After believing yourself I advise you to be determined to do this. Without determination you won’t be able to fight your addiction. Know you will face challenges including some your friends and family discouraging you because they think you won’t make it. Know that you will have to fight withdrawal symptoms.
WRITE ABOUT IT
The best way to quit smoking is by writing. Write a journal about your progress and share it your friends. Writing about it will make it feel like it’s not a lonely journey share it with your friends on social media and update them about your progress .Their positive comments will give a good impact to your progress.
JOIN  A GROUP OF ADDICTS OR FORMER ADDICTS WHO HAVE SUCCESSFULLY QUIT
Go to meetings and talk about your challenges and progress.” No man is an island no man stands alone” This is a famous saying. And it’s always true listen to other people’s testimonies and use  them. Former addicts will always share their secret plan in quitting the habit so make sure you take notes and make use of the tips.
SEE A DOCTOR
Quitting is hard so I suggest to always seeing a trained specialist and they will give you the best tips and ways to quit successfully. A doctor will also see you through all the process so you will not feel alone while doing it.
Quitting smoking might be hard but its something achievable.  There are many benefits of quitting the habit. For a healthy and long life let’s all quit smoking. We need a smoke free world.

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DANGEROUS CANCER SYMPTOMS WOMEN IGNORE

DANGEROUS CANCER SYMPTOMS WOMEN IGNORE

News Kenya   17:11   No comments:

DANGEROUS CANCER SYMPTOMS WOMEN IGNORE
Cancer is arguably the most dangerous disease of our century. According to study 22% of cancer is caused by smoking. So if you are a smoker consider quitting. Cancer can also be avoided by eating more vegetables, fruits and grains while at the same time eating less meat.
Women are more cautious and are more likely to go for health check-ups more often than men.
Younger women are the once who are prone to ignorance, most of them think cancer is for old people while in reality it can be caught by anybody.
This article is foe all women. After reading it you can share it. Help a friend learn the early signs of this deadly disease. Remember the notion that cancer has no cure is not true.
Early detection of cancer is very important because it’s much easier to cure it at the early stages.
Here are the symptoms to look out for:
SUDDEN WEIGHT LOSE
No woman loves being fat. So if a woman loses let’s say 15 pounds a month without trying they will be delighted. But losing weight without doing any exercise or reducing your daily food intake might be because of cancer. If you lose weight suddenly I advise you to see your doctor immediately it might be cancer.
CHANGES IN THE BREASTS
Women know their body very well .So if you feel lumps in your breast see the doctor as soon as possible. Don’t be shy this is a matter of life and death and don’t also wait hoping it will go away after few weeks. A lump in the breast is the most common sign for breast cancer. Changes in the colour of the breast and inflammatory rush can be a sign of cancer.
UNUSUAL BLEEDING
Between bleeding period is not common and I advise you to see your doctor immediately. Please don’t assume it might be dangerous. If you are a woman and you already hit your menopause and start bleeding see your doctor immediately. This is a redline of cancer. If you have never had in periods and you have it suddenly please see a doctor and don’t assume it’s normal.
DIFFICULT IN SWALLOWING
If you are not in any diet programme and you are normal and start experiencing difficulty in swallowing don’t assume. It might be throat cancer which is very dangerous.
If you experience this symptom please see your doctor as soon as you can.
BLOOD IN URINE OR STOOL
If you see blood in your urine or stool please visit your doctor as soon as you can. It might be a sign of colon cancer. When in your periods its common to see blood in your stool but if you are not in your periods please see your doctor for tests.
INDIGESTION
For pregnant women its common and sometimes for everyone if you over eat. But if you are taking your normal intake and start experiencing indigestion for a long period of time please see your doctor it might be stomach or throat cancer.
So if you experience indigestion please see your doctor for check-ups.
FEVER ,PERSISTENT COUGHS AND FATIGUE
This could be symptoms of other infections but are also common to victims of cancer. So if you always have a fever and feel fatigued font assume it’s because of your occupation or exercise you did. It might be because of cancer.
Those are the common symptoms of cancer. You can share to pass the information to all women. If you know of other symptoms not mentioned here please share.

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HOW TO KNOW IF YOU HAVE HIV; EARLY SIGNS AND SYMPTOMS

HOW TO KNOW IF YOU HAVE HIV; EARLY SIGNS AND SYMPTOMS

News Kenya   17:10   1 comment:

HOW TO KNOW IF YOU HAVE HIV; EARLY SIGNS AND SYMPTOMS
HIV is human immunodeficiency virus which once exposed to the virus it causes acquired immunodeficiency syndrome which in turn causes progressive failure in the immune system causing deadly diseases like cancer and infections to thrive.
Within 2-4 weeks after being exposed to the various most people experience flu-like symptoms which may last for weeks. This flu has been described by experts as “the worst flu ever” which is called the primary HIV infection and the flu like symptoms are the body natural immune system reaction to the HIV infection.

THE COMMON EARLY SIGNS AND SYMPTOMS ARE
FEVER
This is the most common symptom of primary HIV infection. Most patients experience mild fever of over 100 degrees F.
This fever is often accompanied by mild symptoms like sore throat, sore glands and sometimes fatigue
According to experts at this point the virus is moving to the blood stream and its being replicated at large numbers which leads to inflammatory reaction by the immune system

FATIGUE
Because of the inflammatory reaction by the immune system your now weak immune system tries to fight with the virus which leads to your body feeling derailed, tired and feeling lack of energy. Experts have always termed fatigue as both and early or late HIV symptom. Most victims at this stage don’t have energy and they run out of breath when doing simple tasks like walking on stairs.

PAIN ,ACHY MUSCLES ,SWOLLEN LYMPH AND NODES
These symptoms are often mistaken for flu that’s why primary HIV infection is often referred to as flu like symptoms. Lymph nodes are always located in the arms, groin and neck and are part of the immune system and get inflamed when there is an infection.
Surprisingly these symptoms are the same as those of syphilis and hepatitis so victims may sometimes mistake them for viral infection.

ACUTE HEADACHE AND SORE THROAT
You may start to have an acute headache or a sore throat few weeks after engaging in a risky behaviour. It does not necessarily mean you have been already infected but it’s good to go for a test once you start feeling these symptoms.

SKIN RASH
According to HIV experts skin rush can be both early and late symptom of HIV infection. If after a few weeks you start to see boil like rashes in your body I would advise you to go and see the doctor since you might be infected.

NAUSEA , DIARRHEA AND VOMITING
Research shows that about 60% of people have nausea, vomiting or diarrhoea which is always short term.

WEIGHT LOSS
This is common in late stages of the infection. Victims can lose up to 10% of their weight. It occurs because of depletion of the human immune system by the virus.
Victims lose weight even if they continue eating. HIV patients always experience weight lose if they stop eating ARVS
DRY COUGH
Most people dismiss this symptom as allergies but it’s often the earliest sign that you have been infected. If you start experiencing a dry cough few weeks after engaging in a risky behaviour then i recommend that you rush to the nearest health centre and get tested.

PNEUMONIA
This is one of the opportunistic infection which occurs due to weaken of the immune system.  Many other opportunistic infection might also occur but at different stages .
The other opportunistic infection includes toxoplasmosis and yeast infection such as thrush.

NIGHT SWEATS
Experts researched and found that half of the people infected experience night sweats during the early stages of infection.
The night sweats are not related to changes in the temperature of the room. They might come about because of the mild fever which is often leads to fluctuations in body temperature.

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HOW TO KNOW THAT SHE IS NOT INTO YOU

HOW TO KNOW THAT SHE IS NOT INTO YOU

News Kenya   03:58   No comments:

HOW TO KNOW THAT SHE IS NOT INTO YOU

Women always don’t express themselves verbally. If they like or don’t like you they will use nonverbal signs to express their feelings for you.

Most guys don’t always get it when a woman is not into them and they end up wasting their time chasing them, thinking they will change their mind later.

It’s said that women will know if they will sleep with you or not, the first 30 seconds they see you.so if she doesn’t like you she will try her best to show you she is not interested in you.

Here are the top signs to look out for.

1.       She does not answer your calls or text

A woman likes you will be delighted and very happy when you call her and she will answer as soon as possible. So if after exchanging numbers she doesn’t pick your calls just know she is not into you and move on. Texts will go unanswered also and she might sometimes take time before she replies your texts.

2.       Avoids you

A woman who likes you will always find time for you because she enjoys your company. If you always plan for dates and she cancels at the last minute just know she is not into you.

3.       Calls you  bro or friend

If she starts introducing you to her friends as just a friend and starts telling you about other guys she is dating and all other stuff she can discuss with her friends, just know you have been friendsoned and nothing will happen between you and her.

4.       Avoids eye contact

A woman who likes you will try her best to maintain eye contact with you. This is the major signal if she likes you. She will try to look at you and see if you are noticing her.

But if she can’t look at you and treats you as if you don’t exist in her world just know she is not you.

5.       Can’t allow you to touch her

A woman who likes you will hug you in public and not feel ashamed about it. If she avoids your hug that’s a major signal she is not into you. If you touch her while talking to her and she feels uncomfortable or nervous that means you don’t stand a chance with her.

6.       Says she has a boyfriend

If a woman truly likes you she will avoid talking about her boyfriend if she is hooked up or if she is single she will let you know immediately that she is ready to mingle. But if she is not into you she will immediately tell you she is hooked up and if she is single she will tell you a thousand reasons why she is not ready to mingle.

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